Healthy Meals


About two years ago, a friend said to me, “Sherm, we need to eat better. We are so busy, and we never seem to have time to cook or prepare a good healthy meal!” I said, “Me too!” He said, “You need to figure out some meals that are good, easy, and healthy for us.” So, I went into my kitchen, and BOOM! Healthy Meals were born. We have perfectly portioned HEALTHY meals ($7.00) for less than a combo meal at your favorite fast food spot!  Sherm’s Catering is offering a Healthy Meal Plan with 20 satisfying well-balanced entrees for you to choose from, such as, Parmesan Chicken and Shrimp Stir Fry, Salmon, Flank Steak, and many, many more. Plus, you mix and match your sides like couscous, sweet potatoes, asparagus, and again many more to choose from. Now, that’s what we call a Happy Meal!

So, now you have no excuse to eat healthy. Lose those extra pounds. Stop eating fast food every day and feel run down from carb or calorie overload.

Salmon Bruschetta


Ordering our healthy meals is easy. You can order online, or call in and speak to someone in the office. If you buy 10 or more healthy meals the price drops to $6.00 a meal. We will also deliver your healthy meals in a 20 mile radius of our office for an extra $10.00. You may  pick up the healthy meals at our Wilmington location located at 913 Brandywine Blvd, Wilmington, DE 19809. Now you really have no reason to NOT eat healthier.


Heating Instructions

Pop the lid to the container. Place it in the microwave and push 1:45 seconds. If you take it out and its still not hot enough. Put it back in for about 10 more seconds. The time depends on your microwave. Some are calibrated differently.

Storing instructions

When you receive your order place 3 in the refrigerator you will eat first. Place the remaining container in the freezer. (Our meals are freshly prepared for you. These meals will only last 3 to 4 days fresh in your refrigerator.) Once you are down to 1 or 2 depending on how many you eat a day. Take 1 or 2 out of the freezer and let them naturally thaw. The additional moisture will keep the food tasting fresh!


If you have any questions or want to order these delicious meals please call us at 302-607-7200.